I am a certified yoga therapy practitioner. Phoenix Rising Yoga Therapy offers physical and emotional transformation using a hands-on, talking approach. It complements traditional massage and talk therapies by bridging the Mind-Body split. This is a one-on-one session, and no yoga experience is necessary.
Phoenix Rising Yoga Therapy can facilitate
Developing a new relationship to stress
Finding and hearing your inner voice of wisdom
Improved physical well-being
Releasing of beliefs, habits and patterns that are no longer serving you
A capacity to live life more fully, and More!