Sunday December 12, 2010
Friends,
We will be hosting a 1 day silent meditation retreat in the non-dual tradition at our house. Requirements for attending are that you come on time, stay for the entire retreat, and agree to silence for the entire day until we debrief at the end of the day. For lunch please bring 1 potluck dish to share: Please check in with Willow about what to bring.
The retreat is limited to the first 15 people who register. The day will start at 10 o’clock sharp – please arrive a few minutes early to settle in. We’ll wrap it up by 6pm.
The flow of the day is this:
10:00 Introduction: Entering the Silence
10:15 Dharma Talk
11:00 Sitting
11:40 Ten-minute break
11:50 Sitting
12:30 Lunch break – 90 minutes, in Silence
2:00 Sitting period
2:50 Sitting period
3:45 Yoga with David
4:30 Dharma Talk
5:30 Integration Exercise
6:00 Closing Dedication
Hope to see you there!
Willow and David
Where
4400 Edgemont Drive
Austin, TX 78731
For More Information
http://www.meetup.com/TrueNature/calendar/15112481/
512-371-7451
