Saturday March 17th, 2012
To Nourish Your Body, Mind, and Spirit. Add more years to your life and more life to your years!
Make and enjoy delicious energizing Lunch and Dinner entrees with NO Cooking!
The menu features Middle Eastern Carrot Salad with raisins, Gazpacho Soup with avocado, Broccoli – Corn Salad, Kale Salad with mushrooms, and Lentil Sprout Salad– all with no gluten, dairy or refined sugar.
Nourish your body, mind, and soul while enhancing your spiritual connection.
o Enjoy hands on food preparation, new menu selections, and the resulting delicious meal
o Attain your ideal weight, lower your cholesterol, and obtain a youthful complexion while enjoying more energy and peace of mind
o Learn the value of individual foods to your health, wellness, and spiritual path
Facilitator: Jisele Tuuri of Loving Raw Foods!
Jisele Tuuri has returned home to Austin and welcomes the opportunity to share her passion for preparing delicious meals with raw living foods. More on Jisele and her E-Book Simple Solutions for a Sexy and Slender Body with Raw Life Enhancing Foods at http://www.lovingrawfoods.com.
Saturday, March 17
11am – 2pm (lunch included)
5013 Sendero Springs Drive
Round Rock, TX 78681
Registration is $49 per class plus a $15 supply fee for food and handouts
or Call 512-255-0075 and send $15 nonrefundable deposit to: Morning Mist Retreats, 5013 Sendero Springs Dr., Round Rock, TX 78681
Class limit – 10 people (Register for one or more)
What to Bring: Your tastebuds! Handouts, recipes, shopping lists provided.