Loving Raw Foods! To Nourish Your Body, Mind and Spirit

4 Saturdays, Feb – May, 2012  with Jisele Tuuri

Add more years to your life and more life to your years!

Make and enjoy delicious energizing Breakfast foods with NO Cooking! The menu features Cashew Crème with mixed fruit, Chia Pudding with cinnamon & raisins, Get Up and Go Granola, Fruit Parfait with nuts or cacao nibs. and healthy Plum Pudding – all with no dairy or refined sugar.

Nourish your body, mind, and soul while enhancing your spiritual connection.

Retreat Benefits

• Enjoy hands on food preparation, new menu selections, and the resulting delicious meal
• Attain your ideal weight, lower your cholesterol, and obtain a youthful complexion while enjoying more energy and peace of mind
• Learn the value of individual foods to your health, wellness, and spiritual path

Facilitator Jisele Tuuri of Loving Raw Foods!

Jisele Tuuri has returned home to Austin and welcomes the opportunity to share her passion for preparing delicious meals with raw living foods. More on Jisele and her E-Book Simple Solutions for a Sexy and Slender Body with Raw Life Enhancing Foods at http://www.lovingrawfoods.com.  Read Jisele’s blog post on Raw Food Living & Spirituality

When

Energizing Breakfasts
Saturday, February 18th
11am – 2pm (brunch included)

Easy Lunch/Dinners
Saturday March 17th
11am – 2pm (lunch included)

Delicious Desserts
Saturday, April 21st
11am – 2pm (desserts included)

Smoothies to Go
Saturday, May 19th
11am – 2pm (brunch included)

Where
5013 Sendero Springs Drive
Round Rock, Texas 78681

Cost
Registration is $49 per class plus a $15 supply fee for food and handouts

Register Now
Go to http://morningmistretreats.yolasite.com/online-registration.php for on-line registration
Or Call 512-255-0075 and send $15 nonrefundable deposit to
Morning Mist Retreats
5013 Sendero Springs Drive
Round Rock, Texas 78681
Class limit – 10 people (Register for one or more classes).

What to Bring
Your tastebuds!
Handouts, recipes, shopping lists provided

Morning Mist Retreats is a Texas non-profit organization dedicated to providing retreats that are spiritual, experiential, culturally diverse, and affordable. Our goal is to provide transformative, fulfilling experiences. See http://www.morningmistretreats.org or contact, Karen Beard, Director, at 512-255-0075 or karenlynnk2000@yahoo.com

More About Jisele here.