Discovering Your Natural State through Tai Chi and Meditation
With Sifu Fong Ha - February 25 and 26 2012. Reveal the innate perfection of your body, mind and spirit. Learn practices you can use for the rest of your life. Break through old habits and programmed patterns of behavior, and gain profound inner peace and power. In this seminar you will learn the fundamentals of tai chi practice as well as standing meditation, qigong and tai chi ruler.