October 16th, 2011 – Two Health Experts Come together to Bring You a New Way to See Your Emotions, Body, Self and Food.
Anne Partain with Healthy Beautiful You! and Jisele Tuuri with Vibrant Healthy Living!
You CAN: Feel young and vibrant – Look younger – Enjoy the energy of a healthy body – Improve your muscle tone – Forget your age – Enjoy your body – Enjoy energizing foods.
Join two women on their journey to a Healthy Beautiful body and mind. Learn nurturing self-love while releasing the emotional blocks to achieving your perfect healthy weight. As you focus on what’s right with you, you will begin to see more of what’s possible while passing through and releasing the fear and anger that have kept you stuck in the past. Take this day to celebrate yourself and welcome your Vibrant Healthy Beautiful You. Men are welcome, too.
Realize and value our own personal beauty
Learn to nurture and love yourself as you are
Discover and heal hidden parts and emotions
Learn to own, release and express emotions in healthy ways
Practice supporting and encouraging your desires for a healthy you
Balance your hormones, protein and, calcium through your food
Enjoy a delicious “life enhancing” meal with recipes
Participate in a short easy and fun belly dancing fitness lesson
Anne Partain is an Austin area teacher of self love, awareness, allowing, enjoying life, enlightenment and other cool stuff. Spirit has led her to create a map for life that has brought her personal freedom and a system of emotional release and balance that is fresh, unique and powerful. Her system has led her to achieve a young vibrant healthy body and mind. More on Anne at http://www.annepartain.com.
Jisele Tuuri is visiting from Idaho and shares her wisdom and experience with simple yet nutritionally packed foods. Her experience with raw foods including fruits, vegetables, nuts, seeds, green smoothies and fresh vegetable/fruit juices has led to increased energy, clarity and peace of mind. As a belly dancer and instructor for 25 years, she shares some easy movements to help you feel alive in your body. More on Jisele at http://www.vibranthealthylivingwithjisele.com.
Register now: retreat limited to 14 people
Sunday, October 16th
1pm – 6pm (dinner included)
5013 Sendero Springs Drive
Round Rock, TX 78681
Registration is $75 & includes delicious life-enhancing dinner ($15 value)
To Register and For More Information
Contact Karen Beard – 512-255-0075 and send $75 to: Morning Mist Retreats, 5013 Sendero Springs Dr., Round Rock, TX 78681
OR Register On-Line at http://www.morningmistretreats.org
What to Bring
A journal and pen.
Morning Mist Retreats is a Texas non-profit organization dedicated to providing transformative, fulfilling retreats that are spiritual, experiential, culturally diverse, and affordable.