Saturday – January 31st, 2015. With Dr. Zeal Okogeri at Nature’s Treasures.
We are pleased to bring you a simple and uplifting mantra meditation that awakens the heart to love.
The ancient sacred sound HU is a catalyst for spiritual awakening and has the potential to take you to the highest realms of spiritual attainment and understanding.
The practice of HU meditation offers many practical benefits, including: self-healing, protection, mindfulness, stress and fear reduction; eases insomnia and promotes restful sleep. It protects against nightmares, facilitates voluntary out-of-body experiences, and restores clarity, resilience, wisdom, happiness, and love.
This meditation practice is perfect for both beginners and advanced practitioners who are looking for a simple and effective meditation practice.
In addition to the meditation practice, there will be storytelling by the facilitator, Dr. Zeal Okogeri, who has practiced and taught the HU meditation for more than 24 years.
Saturday, January 31st
11am – 1pm
4103 North IH-35
Austin, Texas 78722
$20 suggested love offering
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