Unburdening and Re-Centering Workshop
Saturday - July 11th, 2026. This workshop is designed to help participants slough off old energy that they no longer need as well as energy that was never theirs to begin with towards the aim of freeing and lightening one's body, heart, mind, and soul. It will include opportunities to engage in reflective writing, gentle and mindful movement, mandala creation, and ritual to experience release at depth.


















