Sunday – October 16th, 2022.
Connect with yourself. Connect with the earth.
These sessions serve as an introduction to working with the seasons and reflective practice.
Each one hour session will use a mix of journaling, meditation, breathwork and sharing. The topic for each week will be a season and how the energy of that season mirrors our lives.
At the end of the course you will:
- Learn the Cyclical Season Framework
- Understand the impact of the seasons and nature as a mirror to our lives
- Use reflection as a tool for discernment and decision-making
Come walk the seasons with me and add some seasoning to your life! Participants will receive a copy of A Walk Through the Seasons and a Reflections journal.
Sundays, October 9th and 16th
10am – 11am
Ying Yoga Studio
2051 Cypress Creek Rd, Ste. G
Cedar Park, Texas 78613