Half-Day Retreat – Dance and Meditate Your Way to a Calm Soul Before the Holiday Season Begins
Saturday - November 19th, 2022. This afternoon-long, retreat-style, nervous system reset is meant to aid your mind, body, and soul into a state of ease and grace as you enter the holiday season. We'll enjoy a combination of meditation, psychoeducation, and an ecstatic dance collaboration with O'skar from Tribal Joy. Be prepared to unleash all the burdens and negative energy within your soul as we dig deep into our subconsciousness to find our calm before the holidays!