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You are here: Home / Events/Classes/Lectures / Mindfulness/Movement/Mantra Class

Mindfulness/Movement/Mantra Class

By Julia

Thursday June 27th, 2013 with Deborah Schmidt. 

Deborah Schmidt

Every Thursday evening 6:30-7:30 at Central Family Practice 804 W. 34th St. Suite #102 (enter through glass door, back of building)

Breath/Movement/Mantra are the three common components of global mindfulness practices.

Join us as we incorporate these elements with easy movements/stretches based on but not exclusive to Hatha Yoga. Please bring mat.

First class free. Class is Lighthearted and Fun!

Questions? Deborah 512-304-0908
www.heartworksyogatherapy.com

*I am a certified yoga teacher and yoga therapy practitioner.

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