Deborah Schmidt

Thursday June 27th, 2013 with Deborah Schmidt. Every Thursday evening 6:30-7:30. Join us as we incorporate breath, movement, and mantra elements with easy movements/stretches based on but not exclusive to Hatha Yoga

This Ongoing Class Meets Thursday Mornings from 9:30 - 10:30. Offered by Deborah Schmidt. I refer to this class as a "body/mind movement & meditation" class because it is based on Phoenix Rising Yoga. The feel of this class is more about practicing being present to what you are experiencing as you go through the asanas or other movements.